Aqui vai a receita do meu batido verde.

Espinafres, cenoura, banana, pêra, limão, maça verde, sementes de chia, sementes de girassol e sementes de linhaça.

Podem não acreditar, mas sabe lindamente.

Beijinhos

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4,617 thoughts on “Batido verde

  1. Obrigada Jessy!
    Tomas sempre de manhã em vez de algo?Ou antes de comeres algo?
    Quantidades?
    Obrigada!

    Grande beijinho e muito sucesso!

  2. Olá Jessy!
    Esse batido faz bem a que? Substitui alguma refeição?
    Parabens pelo teu blog adoroo!!!

    Muitos Beijinhos

  3. E que quantidade de cada ingrediente usas??

    tenho-te seguido pelo facebook e acho mt boa ideia teres criado o blog!
    bjs e boa sorte nesta nova aventura <3

  4. Permite que te dê uma sugestão: Em vez de simplesmente deixares aqui a receita, porque não gravares vídeos de como o fazer? É uma maneira de tornar tudo isto ainda mais pessoal, criar uma relação mais próxima com os leitores. :)

  5. olá Jéssica! Em primeiro lugar queria dizer que te admiro muito, és uma excelente profissional, adoro o teu mais recente papel na pele da Sónia! Executaste-o na perfeição, como sempre o fazes!
    Embora não te conheça e nem tudo aquilo que vem nas revistas corresponda a realidade, acho que és uma pessoa incrível, compartilho a mesma paixão por animais e acho que és absolutamente LINDISSIMA! Pareces daquelas pessoas que não mudam só porque agora são famosas, tens um jeito simples de ser e isso torna-te muito especial. Sou uma grande fã, continua com o teu ótimo trabalho, nunca mudes. Beijinho enorme

  6. Jessy, já tinha visto a tua receita na tua página do fb e fiquei cheia de vontade de experimentar!! Contudo tenho algumas duvidas quanto às quantidades.. podias dizer mais ou menos como fazes ou é tudo a olho? Uma grande ideia era fazeres um video, ia ser um sucesso!! ah, e se tiveres outras receitas q queiras partilhar, estou deserta p descobrir!!!

    obrigada pela partilha!!!

  7. Olá Jéssica. Olha comecei a fazer este verão esses smoothies detox como lhes chamo. Sabem realmente bem. Entretanto gostava de te dar os parabéns por esta nova etapa. Também criei um blog à pouco tempo e conheço a sensação:
    http://doimeagarganta.blogspot.pt/
    No entanto o meu blog é um pouco diferente, porque fala do meu problema com a bulimia. Um conselho: Adiciona maracujás e salsa ao teu batido. maravilhoso! o resto ponho praticamente igual a ti :) beijinho

  8. Para que serve um blog se não se responde às questões colocadas no post?
    Que falta de amabilidade para com os fãs. :(

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